What You Should Know about Asian Natural Herb Therapy

A table with a essential oil and a herbal flower

At one time, scientists thought the sun revolved around the earth, they were wrong. At one time scientists thought the earth was flat, they were wrong. At one time, healers used natural herbs for healing, they were definitely not wrong. With the many pharmaceuticals on the market today, we often forget the power that can […]

Unique Massage Therapy Options You Might Not Know About

A woman laying on a bed and having a Himalayan hot stone massage

Most people know what massage therapy is and are familiar with some of the more popular and well-known techniques, such as Swedish and deep tissue massage. What might surprise you is how many other types there are and the benefits a massage therapy session can provide for your overall health & wellness , from our […]

What Spa Services Should Be Part of Your Health & Wellness Plan?

Human Hand doing a slogan of Wellness Concept

Taking an active role in your health & wellness benefits is important both to maintain good health and to restore it after an illness or injury. While there is plenty of attention given to diet and exercise, there are other things you can do that can help and won’t have you counting calories or sweating […]

How is Deep Tissue Massage Different from Swedish Massage?

A woman having a massage on her right shoulder

If you have heard the terms deep tissue massage and Swedish massage used interchangeably or have even done so yourself, it is because they are similar. However, they are not exactly the same. The general focus of each is different, thus the pressure, intended use, and technique are not the same. For example, Swedish massage […]

Why All Athletes Should Consider Sports Massage

An athlete having a massage before the game starts

It doesn’t matter if you are involved in sports for competition or not, you likely have three main objectives – perform your best, avoid injury and recover quickly should it happen, and enjoy improved health and wellness. It might interest you to know that regular sports massage can help you meet all three goals and […]

FAQs About a Vichy Shower

A lady having a bath on a Vichy table shower

If you can envision floating on a sea of water with warm, massaging molecules of water cascading over your body, you can easily understand the popularity of a spa Vichy shower. Named for the city of Vichy, France with its five natural mineral springs. Here are some FAQs About A Vichy Shower and what to expect […]

Reflexology Massage is More Than Happy Toes

Happy foot happy toes

It is a common misconception that reflexology massage is more than happy toes and nothing more than a relaxing foot massage. The benefits go far beyond having happy toes and soles. In fact, the term is somewhat of a misnomer because reflexology massage is more than happy toes and is much more than massage. This […]

Improve Your Performance with Sports Massage

A masseur doing a massage on the left upper knee of an athlete

There are many factors that go into achieving the highest potential in whatever sport you are involved in. Training involves everything from physical conditioning to improving techniques and strategizing. Every aspect is improved when your body is in its best condition, and one way on how to Improve Your Performance with sports massage. Here are […]

Key Therapeutic Effects of Deep Tissue Massage

A man having a Deep tissue massage below his neck

Anyone who has ever had any type of massage knows that it feels great! But, did you know that there can be many health benefits, too? the therapeutic effect of deep tissue massage, in particular, has many proven therapeutic effects that can help you overcome problems and enjoy better health overall. This type of massage […]

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Coming Soon: Dermaplaning at Qi Massage & Spa!

Get ready to experience smoother, refreshed skin with our upcoming dermaplaning treatment! This gentle, non-invasive service removes dead skin cells and peach fuzz, helping to enhance your skincare routine and leave your complexion looking more radiant over time.

Stay tuned for launch details and be among the first to try it!