Increase Productivity at the Office: Provide a Chair Massage for Staff
With most business’ labor represents a large percentage of operating costs, minimizing absenteeism is critical for profitability and continued success. It is also important to get the most productivity for each labor dollar spent so you can avoid having more employees than necessary. The higher the stress level, the lower the productivity and the higher […]
Does Massage Therapy Have Medical Benefits?
Some swear by the medical benefits of massage therapy while there are those that believe it is nothing more than a “feel-good” measure. As is the case with any action on or in the body, the topic has been scientifically studied, particularly as to the effects of massage therapy on pain, cancer, mental health, fibromyalgia, […]
When is a Couple’s Massage a Great Idea?
The question, “When is a couple’s massage a great idea?” may seem like a trick question if your first reaction is to respond, “Seriously? When isn’t it?” The reality is that it isn’t always the best idea for the optimal massage experience. The reason is that two people may not approach a massage in the same […]
How to Get Started on the Road to Health & Wellness
Nobody chooses to be in poor health, yet that is the road we can often find ourselves on when we get so busy trying to afford life that we forget to live it in a healthy manner. The stresses of our jobs and family obligations, lack of time and energy to eat properly or get […]
What You Should Know about Asian Natural Herb Therapy
At one time, scientists thought the sun revolved around the earth, they were wrong. At one time scientists thought the earth was flat, they were wrong. At one time, healers used natural herbs for healing, they were definitely not wrong. With the many pharmaceuticals on the market today, we often forget the power that can […]
Unique Massage Therapy Options You Might Not Know About
Most people know what massage therapy is and are familiar with some of the more popular and well-known techniques, such as Swedish and deep tissue massage. What might surprise you is how many other types there are and the benefits a massage therapy session can provide for your overall health & wellness , from our […]
What Spa Services Should Be Part of Your Health & Wellness Plan?
Taking an active role in your health & wellness benefits is important both to maintain good health and to restore it after an illness or injury. While there is plenty of attention given to diet and exercise, there are other things you can do that can help and won’t have you counting calories or sweating […]
How is Deep Tissue Massage Different from Swedish Massage?
If you have heard the terms deep tissue massage and Swedish massage used interchangeably or have even done so yourself, it is because they are similar. However, they are not exactly the same. The general focus of each is different, thus the pressure, intended use, and technique are not the same. For example, Swedish massage […]
Qi Massage & Natural Healing Spa, Winston-Salem, NC: Benefit from Our Relaxing Massage Therapy Service
Lose yourself in the relaxation of Qi Massage & Natural Healing Spa and unwind from the constant stressors of daily life through the services of our massage therapy. On top of our spa’s soft lighting, tranquil atmosphere, and stress-free environment, we do whatever it takes to help you rejuvenate your body and mind. Combining Western […]
Why All Athletes Should Consider Sports Massage
It doesn’t matter if you are involved in sports for competition or not, you likely have three main objectives – perform your best, avoid injury and recover quickly should it happen, and enjoy improved health and wellness. It might interest you to know that regular sports massage can help you meet all three goals and […]