What to Expect from a Deep Tissue Massage
Are you someone who deals with the frustration of chronic muscle pain or any medical conditions that involve this type of pain? If you are, the answer may be to get a deep tissue massage. Massage therapy, specifically deep tissue massage, can be a marvel for people who are trying to cope with all sorts […]
What a Sports Massage Can Do for Your Game
There are many benefits of a sports massage when it comes to your game. Reduced Soreness A sports massage helps to reduce the stiffness and soreness in the muscles. In fact, this is one of the main reasons why an athlete is going to get a sports massage. When the muscles in the shoulders, back, […]
How to Prep for Your Spa Visit
Life has taken its toll on all of us, and our minds and bodies crave for some “me time.” Daily routines from doing the laundry, mopping, sweeping to challenging situations at work, has us wondering how we can find the time for it all, let alone time to pamper ourselves. However, we both know that […]
How a Therapeutic Massage Can Aid Your Mental Health
We recommend professional bodywork for maintaining mental well-being. If you are actively trying to improve your mental health, we suggest enjoying the benefits of therapeutic massage. There are several types of mental health issues that can affect the mind’s well-being, including depression that can occur from changes in the body or the things that have […]
Aromatherapy and Why it is Important to Your Wellness
Basics of Massage with Essential Oils Aromatherapy is the use of essential oils in various ways. As therapy for psychological and physical ailments. Essential oils are the distilled essences of various plants. Some of the plants that can be used as essential oils are lavender, chamomile, peppermint, rose, eucalyptus, and jasmine. There are many more […]
Why You Should Experience a Vichy Table Shower
Living in modern society comes with many demands. We may end up feeling exhausted, depleted, and pulled in too many directions at once. When we feel overwhelmed, time to ourselves to replenish our minds and bodies is super important so we can be at our very best for ourselves and our loved ones. One way […]
Share Relaxation with Your Spouse with a Couples Massage
Choosing to share a couples massage with your significant other offers you both a unique and restorative way to unplug from your day, your week, and your to do list. Sharing together time has never been more challenging than it is in today’s modern culture. Where even when you are both at home together, […]
Get Healthy the Natural Way with an Eastern Approach to Massage Therapy
[et_pb_section fb_built=”1″ _builder_version=”3.22″ hover_enabled=”0″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” collapsed=”off” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ _i=”0″ _address=”0.0.0.0″] Have you ever been walking hurriedly through a packed airport terminal or shopping mall. Suddenly you see one of those little chair massage stations parked right in […]
What You Need to Know About Pregnancy Massage and Pressure Points
About The Pregnancy Massage Session Pregnancy can be stressful on both the body and the mind. Although an exciting time, expectant mothers often experience numerous aches and pains, as well as poor sleep and increased anxiety just to name a few of the common ailments. Massage can be an amazing remedy for all of these […]
5 Benefits of Getting Regular Massages
Massages are a great way to ease stress and everyday aches and pains. Your doctor might have even recommended massage to treat your headaches or the symptoms of pregnancy. However, did you know that receiving the 5 benefits of regular massages has many other benefits that you might not expect? Here are a few of […]