Get Healthy the Natural Way with an Eastern Approach to Massage Therapy
[et_pb_section fb_built=”1″ _builder_version=”3.22″ hover_enabled=”0″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” collapsed=”off” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ _i=”0″ _address=”0.0.0.0″] Have you ever been walking hurriedly through a packed airport terminal or shopping mall. Suddenly you see one of those little chair massage stations parked right in […]
What You Need to Know About Pregnancy Massage and Pressure Points
About The Pregnancy Massage Session Pregnancy can be stressful on both the body and the mind. Although an exciting time, expectant mothers often experience numerous aches and pains, as well as poor sleep and increased anxiety just to name a few of the common ailments. Massage can be an amazing remedy for all of these […]
5 Benefits of Getting Regular Massages
Massages are a great way to ease stress and everyday aches and pains. Your doctor might have even recommended massage to treat your headaches or the symptoms of pregnancy. However, did you know that receiving the 5 benefits of regular massages has many other benefits that you might not expect? Here are a few of […]
Get Relief from Stress with Massage Therapy
Massage therapy Has been used for centuries to promote relaxation and physical well-being. Many cultures have used it, and massage therapy Winston-Salem includes treatments that blend both Chinese and Western traditions. Swedish Massage Swedish massage is the best known and most popular type of massage. It is a gentle modality in which the therapist uses […]
Experience Nirvana With a Himalayan Hot Stone Massage
There is hot stone massage and then there is Himalayan hot stone massage. While the former is undeniably relaxing, the latter takes your massage treatment benefits to the next level. This is because Himalayan stones themselves are special. They bring special detoxifying and toning properties to the table that ordinary stones do not. Since this […]
Relax Your Feet With Reflexology
Reflexology massage is one of the less well understood forms of therapeutic massage. Yet reflexology is also one of the most effective and beneficial. Far more than “just a foot massage,” reflexology massage is best understood as a whole-body massage experience that targets the feet and/or the hands and/or ears. In this post, learn more […]
Get Relief From Headaches with Massage Therapy
Healers in China and throughout Asia have used massage as a therapeutic solution for over 5,000 years. It was a healing method used to balance the system and improve energy flow. Massages were once considered a form of alternative medicine by western doctors. Today, it is a mainstream practice known to provide numerous benefits – […]
4 Reasons to Experience Deep Tissue Massage
Whether you have aches and pains from work or play, you may benefit from receiving a deep tissue massage. This type of massage is also beneficial for relieving psychological stress. A trained massage therapist, employed at a spa facility, can offer you a rejuvenating and relaxing experience. With firm pressure and slow strokes, deep tissue […]
Benefits of a Sports Massage for Strength Training
If you lift weights, do CrossFit or other regular strength training, you likely know that recovery after a workout is just as important as the workout itself. You might stretch, eat certain foods, and wait a certain amount of time before working out again. When mapping out your workout recovery plan, you should add a […]
Unwind with a Swedish Massage
Swedish massage Unwind is best known as a classic treatment, representing the western massage standard. It is the foundation of various Western-style massages, including aromatherapy, deep tissue, and sports massage. A Swedish massage involves five main techniques: Stroking or Effleurage Kneading or Petrissage Tapping or Tapotement (also called pounding) Rubbing or Friction Vibration (also known […]