SPEED RECOVERY, DECREASE SORENESS AND AID IN FLEXIBILITY WITH A SPORTS MASSAGE.
Are you or someone you know on a sports team? Do you enjoy a particular workout or a little bit of something new every time you go to the gym? Are you an active individual? Are you an athlete? If you answered yes to any of these questions, then you can benefit from a sports massage here at Qi Massage & Natural Healing Spa. We have been delivering many different types of massage therapy to our Winston-Salem, North Carolina for years, and we know that our active or athletic clients will enjoy a sports massage.
Benefits of Sports Massage?
A sports massage is great for any kind of athlete or active individual. Whether you prefer cycling, swimming, surfing, running, wrestling, organized sports or any other kind of activity that has you using your body actively, we can help you recuperate and recover with a properly performed sports massage. Because many different sporting activities cause muscle soreness, inflammation, tenderness, and minute musculature tears, a sports massage can bring a wealth of healing packed into a small massage session. Sports massage increases blood flow to the damaged areas and speeds healing. Additionally, sports massage will increase muscle elasticity, decrease levels of soreness, and help muscles and joints feel more flexible.
No matter what your sport or your activity level, a sports massage from Qi Massage & Natural Healing Spa can help you perform at your best with less downtime. Your activity level will determine the amount of times you’ll need to come in during your training cycles, so give us a call today, and we can help you decide how often a sports massage by our experts will be needed to benefit you. We look forward to talking with you!